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People often find it very difficult to manage all aspects of self-care and recovery.

Sorrel and Vicky discuss how accepting where you are makes it much easier and how the two arrows may help.

Not medical advice.

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People often find it very difficult to manage all aspects of self-care and recovery.

Sorrel and Vicky discuss how accepting where you are makes it much easier and how the two arrows may help.

Not medical advice.

Managing your recovery

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